Jenn is the newest member of the Canopy team. She has worked as a dietitian for over 12 years and has a passion for making healthy eating the easiest and most delicious option.
After graduating from the University of British Columbia, Jenn traveled extensively throughout Asia and South America and loves to incorporate these tastes into meals!
Over the last decade, Jenn has held a variety of positions with Providence Health Care at St. Paul’s Hospital, where she has consulted for healthy heart, diabetes, kidney care and mental health/addictions. She has also worked in the community with clients of all ages from teaching cooking classes to young children to helping adults prevent and manage chronic disease.
Jenn believes that healthy eating should be the easiest choice. With two young children, she understands the need to meal plan and cook in batches where possible, but without ever comprising on quality. Since having her children she also has a special interest in prenatal and postnatal nutrition.
If food is your passion and you are looking to make a change, Jenn offers one-on-one coaching. Her goal is to help you make realistic lifestyle changes that will bring the enjoyment and fun back into eating and give you more time out of the kitchen!
Some Common Topics Include:
-Eating for health and wellness, improved energy & ditching dieting
-Food allergies and intolerances
-Cardiovascular Diseases: Hypertension/High Blood Pressure, High Cholesterol
-Women’s Wellness: Pregnancy, Lactation, Postnatal support, Gestational Diabetes, PCOS, Osteoporosis, Anemia
-Digestive Health including IBS, Crohn’s Disease, Colitis, Bowel concerns
-Blood sugar management Type 1/2 Diabetes, Gestational Diabetes, elevated fasting glucose
-Family Nutrition and Meal Planning