Acupuncture

Acupuncture is one of the treatment modalities of Traditional Chinese Medicine (TCM), the oldest professional and continuously practiced medicine in the world. It uses very thin needles inserted into specific points in the body in order to relieve pain, improve function and speed healing. Chinese Medicine embraces the logic that the best cure for sickness is prevention. Traditional Chinese doct... Read More

Acupuncture is one of the treatment modalities of Traditional Chinese Medicine (TCM), the oldest professional and continuously practiced medicine in the world. It uses very thin needles inserted into specific points in the body in order to relieve pain, improve function and speed healing. Chinese Medicine embraces the logic that the best cure for sickness is prevention. Traditional Chinese doctors are trained to cultivate wellness as well as to correct ill health. Chinese medical thinking integrates medicine, whose aim is to heal the body and mind with a philosophy whose purpose is to guide us in living. Acupuncture helps to restore the balance of energy in the body improve your overall health and well-being. Health is an ongoing active process and TCM is an excellent complement to Western medicine.


Chiropractic

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors of Chiropractic – often... Read More

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling. The most common therapeutic procedure performed by doctors of chiropractic is known as “spinal manipulation,” also called “chiropractic adjustment.” The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury.


Counselling

From the Canadian Counseling Association's website: "Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling relationships will vary a... Read More

From the Canadian Counseling Association's website: "Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim of counsellors is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict or improving relationships with others."


Hand Therapy

Hand therapy is the art and science of evaluating and treating injuries and conditions of the hand. Wound care, splinting, scar management, therapeutic exercise and joint mobilizations may be some of therapeutic interventions used to help return a client to work, sport or play. A hand therapist is an occupational therapist or physiotherapist who, through advanced study and experience, exclus... Read More

Hand therapy is the art and science of evaluating and treating injuries and conditions of the hand. Wound care, splinting, scar management, therapeutic exercise and joint mobilizations may be some of therapeutic interventions used to help return a client to work, sport or play.
A hand therapist is an occupational therapist or physiotherapist who, through advanced study and experience, exclusively treats a variety of hand conditions including post-surgical and trauma patients. Common conditions treated include carpal tunnel syndrome, trigger finger, Dequervains, finger and wrist fractures, tendon repairs, nerve and crush injuries.
Early intervention is key to optimizing outcome and clients are often seen within days of having their surgery even if stitches are still in place.


Hearing Practitioner

The ability to communicate effectively is absolutely vital to the social and economic well being of all Canadians. At Hear at Home, we are committed to providing exceptional service & compassionate care. Our goal is to help you or someone you care about improve their quality of life!


Massage Therapy

Registered Massage Therapists (RMTs) in British Columbia are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization, hydrotherapy, and rehabilitative exercise such as stretching, strengthening, po... Read More

Registered Massage Therapists (RMTs) in British Columbia are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization, hydrotherapy, and rehabilitative exercise such as stretching, strengthening, postural exercise and patient education. Massage Therapy is an effective approach to pain management and rehabilitation. RMTs are effective in treating and providing relief for a wide range of conditions such as migraine headaches, tendonitis, arthritis, osteoporosis, fibromyalgia, sports injuries, as well as many other common conditions related to soft tissue and joint dysfunction.


Midwifery

Midwives are formally trained and fully integrated primary health care professionals who provide comprehensive care to women during pregnancy, labour and birth, and the first six weeks postpartum. Across the rest of the world, most babies are born into the hands of capable midwives. The term "Registered Midwife" is a protected title in BC, and indicates that the midwife has met the standards t... Read More

Midwives are formally trained and fully integrated primary health care professionals who provide comprehensive care to women during pregnancy, labour and birth, and the first six weeks postpartum. Across the rest of the world, most babies are born into the hands of capable midwives. The term "Registered Midwife" is a protected title in BC, and indicates that the midwife has met the standards to register with the College of Midwives of British Columbia and maintains her status through ongoing re-certification and training.


Physiotherapy

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, whi... Read More

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist.


TMJ (Jaw Joint) Physiotherapy

This is for appointments related to the Jaw Joint


Vestibular Physiotherapy

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, whi... Read More

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist. Susan is especially interested in DIZZINESS,FACIAL PARALYSIS, BALANCE and high level NEURO. For other complaints feel free to choose one of our other therapists. It is recommended you have a ride home after Vestibular assessment due to dizziness. Thank you!


Facial Paralysis Physiotherapy

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, whi... Read More

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist. Susan is especially interested in DIZZINESS,FACIAL PARALYSIS, BALANCE and high level NEURO. For other complaints feel free to choose one of our other therapists. Thank you!


Infant Massage Lesson

Infant Massage Babies under the age of one are constantly in transformation, growing and learning at a rate far exceeding any other age group, all while adapting to a brand new world with only a few ways of communicating. Massage and nurturing touch is one of the most primal and wonderful ways of comforting and communicating with your baby. Not only does it promote a secure attachment bet... Read More

Infant Massage

Babies under the age of one are constantly in transformation, growing and learning at a rate far exceeding any other age group, all while adapting to a brand new world with only a few ways of communicating.

Massage and nurturing touch is one of the most primal and wonderful ways of comforting and communicating with your baby. Not only does it promote a secure attachment between babies and parents, it can help with development, soothing, digestion, sleep, and mood (among many other things).

There are numerous benefits for parents as well. Massaging babies has shown to help lower the rates of baby blues and postpartum depression (for both parents), improve new parent confidence, and lower stress levels. It is a great way for dads to bond with infants.

I believe that the best person in the world to comfort, bond with, and massage your baby is you. That is why I work with a doll to demonstrate the techniques for you, and you will work with your baby.

In a 1 hour session, you will learn techniques for different areas of the body, what kind of oil is best to use for babies, how to develop a daily routine, and when it is best to give your baby a massage (and when not to).

*If your baby is fussy or sleeping or just not wanting a massage at the moment, don’t fret! We respect babies cues, and if they need to sleep, or be held the whole time, or fed, that is just fine. You will be given handouts with all of the techniques explained, and I have dolls to show you the routines. Whatever your baby wants, we make it work.

Sheryl Baniulis is a registered massage therapist, and registered holistic nutritionist with a focus on fertility, prenatal and postnatal wellness. She was trained in infant massage instructing by the International Association of Infant Massage (IAIM).

For more information on infant massage, visit the IAIM website:

www.iaim.net


Foundation Training

CALL THERAPIST DIRECTLY TO BOOK: 604-907-4450 Foundation Training is a series of exercises based on integrating the muscular chains of the body to correct poor posture and develop proper movement patterns. The exercises begin with the Posterior Chain of Muscles to quickly stabilize your spine and core to help balance out the effects of our modern lifestyles, which leave most of these muscles... Read More

CALL THERAPIST DIRECTLY TO BOOK: 604-907-4450

Foundation Training is a series of exercises based on integrating the muscular chains of the body to correct poor posture and develop proper movement patterns. The exercises begin with the Posterior Chain of Muscles to quickly stabilize your spine and core to help balance out the effects of our modern lifestyles, which leave most of these muscles weak and imbalanced.

Learning to connect the Posterior Chain will teach you to move naturally, evenly absorbing the weight of your body. Once you begin to move properly you will engage more muscles in every step you take, sport you play, and exercise you choose to do.

All ages and fitness abilities can benefit from Foundation Training because it teaches your body to move as nature intended. No equipment is necessary and you can do it just about anywhere. Your body adapts quickly to these natural human movement patterns, which transfer easily into your everyday life and activities for increased health, relief from pain and increased performance.

“Focusing on the posterior chain, and like a pulley system, it gets stronger the more pulleys you add in. The exercises in Foundation Training add as many muscles as possible into a given movement dispersing more force throughout the body taking friction away from joints and putting that tension into muscles instead, where it is supposed to be.”
– Dr. Eric Goodman

Private session 45min

1 session- $75

5 sessions - $350

10 sessions - $650


Holistic Nutrition and Herbal Medicine for Women's Health



Located at:
149-1233 Lynn Valley Road, North Vancouver
Directions & Map

Need Help? 604-973-0210

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